Recover Smarter, Not Harder

When you push your body, recovery is just as important as training. If you’re searching for sports massage for muscle recovery after workout, Thor Carstensen brings professional, mobile massage therapy right to your home in Portland. His sessions are designed to ease soreness, speed up recovery, and prepare your body for peak performance.

Why Athletes Choose Sports Massage

Sports massage isn’t just for elite athletes—it benefits anyone who trains, exercises, or stays active. Thor’s focused techniques help:

  • Reduce muscle soreness after intense workouts
  • Improve blood flow and circulation for faster recovery
  • Increase flexibility and range of motion
  • Prevent injuries caused by overuse or tightness

Thor’s Tailored Approach

Thor’s clients don’t just book a massage—they book a reset. Each session is designed to help Every athlete’s body is unique. Thor customizes each session to match your training schedule and recovery needs. He combines deep tissue techniques with myofascial release and range of motion work, giving your muscles the chance to bounce back stronger.

Popular Sports Massage Options:

  • Post-workout recovery massage
  • Deep Tissue for overworked muscle groups
  • Cupping therapy to release built-up tension
  • Ice Massage to reduce inflammation

Straightforward Pricing

  • Hourly Rate: $100
  • Additional 15-Minute Increments: $25
  • Session Lengths: 1–3 hours

A one-hour massage is perfect for targeting sore muscles after a workout. For athletes looking to prevent injuries and recover fully, two- or three-hour sessions allow for deeper, more comprehensive care.

Book your massage today and give your body the reset it deserves.

Don’t let muscle soreness slow your progress. Thor’s sports massage for muscle recovery after workout brings expert care to your doorstep, helping you train harder and recover smarter.

📞 Call or text (503) 341-2861 to book your session today.