Sports Massage for Muscle Recovery After Workout
Recover Smarter, Not Harder
When you push your body, recovery is just as important as training. If you’re searching for sports massage for muscle recovery after workout, Thor Carstensen brings professional, mobile massage therapy right to your home in Portland. His sessions are designed to ease soreness, speed up recovery, and prepare your body for peak performance.
Why Athletes Choose Sports Massage
Sports massage isn’t just for elite athletes—it benefits anyone who trains, exercises, or stays active. Thor’s focused techniques help:
- Reduce muscle soreness after intense workouts
- Improve blood flow and circulation for faster recovery
- Increase flexibility and range of motion
- Prevent injuries caused by overuse or tightness

Thor’s Tailored Approach
Thor’s clients don’t just book a massage—they book a reset. Each session is designed to help Every athlete’s body is unique. Thor customizes each session to match your training schedule and recovery needs. He combines deep tissue techniques with myofascial release and range of motion work, giving your muscles the chance to bounce back stronger.
Popular Sports Massage Options:
- Post-workout recovery massage
- Deep Tissue for overworked muscle groups
- Cupping therapy to release built-up tension
- Ice Massage to reduce inflammation
Straightforward Pricing
- Hourly Rate: $100
- Additional 15-Minute Increments: $25
- Session Lengths: 1–3 hours
A one-hour massage is perfect for targeting sore muscles after a workout. For athletes looking to prevent injuries and recover fully, two- or three-hour sessions allow for deeper, more comprehensive care.
Book your massage today and give your body the reset it deserves.
Book Your Recovery Session Today
Don’t let muscle soreness slow your progress. Thor’s sports massage for muscle recovery after workout brings expert care to your doorstep, helping you train harder and recover smarter.
📞 Call or text (503) 341-2861 to book your session today.
Hourly Rate: $100
Additional 15-Minute Increments: $25
Thor offers massage sessions from one to three hours, with the flexibility to add 15-minute increments at just $25 each. Sessions can be customized up to a full three hours so your body gets exactly what it needs.
A one-hour session is perfect for a relaxing full-body massage or for targeting one or two trouble spots. But when you choose two or three hours, you give your body the chance to fully let go. Muscles have time to warm up, knots melt away, and Thor can focus deeply on multiple areas that need extra care.
Whether you’re looking for relief, recovery, or complete rejuvenation, you’ll feel the difference when your body has the time to fully reset.
Book your session today and experience the lasting benefits of a massage tailored to you.
